On-line Live 10 minute Breath Exercise – If you want to commit to yourself this can be delivered as a 7-day option to create healthy habits. It’s good to invest in a short daily exercise that can bring about notable results.
Feel free to join in one and make a start to a healthier mind, body and spirit.
It's free for everyone
Live Streamed Breathwork Exercise
10 minute check in for 1- 7 days